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Proper Storage and Preparation of Chest Milk

Following recommended storage and preparation techniques tin maintain the rubber and quality of expressed breast milk for the infant's health.

These are general guidelines for storing homo milk at different temperatures. Various factors affect how long homo milk can be stored safely. Such factors include milk book, room temperature when milk is expressed, temperature fluctuations in the refrigerator and freezer, and cleanliness of the environs.

Human being Milk Storage Guidelines

Human being Milk Storage Guidelines

	Storage Location and Temperatures
Type of Breast Milk	Countertop 77°F (25°C) or colder (room temperature)	Refrigerator 40°F (four°C)	Freezer 0°F (-18°C) or colder
Freshly Expressed or Pumped	Upwardly to 4 Hours	Upward to 4 Days	Within half-dozen months is best Upwards to 12 months is acceptable
Thawed, Previously Frozen	1–2 Hours	Upwards to ane Day (24 hours)	NEVER refreeze man milk after information technology has been thawed
Leftover from a Feeding (baby did not end the bottle)	Use within two hours after the baby is finished feeding

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Safe Storage of Expressed Breast Milk

Before expressing or treatment breast milk:

• Wash your hands well with soap and h2o. If soap and water are not available, apply an alcohol-based manus sanitizer that contains at to the lowest degree 60% alcohol.
• Mothers can express breast milk by hand or with a manual or electrical pump.
• If using a pump, inspect the pump kit and tubing to make sure it is make clean. Discard and supercede moldy tubing immediately.
• If using a shared pump, clean pump dials, power switch, and countertop with a disinfectant wipe.

Storing breast milk after expressing:

Practise you accept other questions, such as where to store breast milk at piece of work, and what to do when the power goes out?
Visit Ofttimes Asked Questions.

• Use breast milk storage bags or clean, nutrient-class containers to store expressed breast milk. Make sure the containers are made of drinking glass or plastic and have tight fitting lids.
  • Avoid bottles with the recycle symbol number 7, which indicates that the container may be made of a BPA-containing plastic.
• Never shop chest milk in disposable bottle liners or plastic numberless that are not intended for storing breast milk.
• Freshly expressed or pumped milk can be stored:
  • At room temperature (77°F or colder) for upward to 4 hours.
  • In the refrigerator for up to 4 days.
  • In the freezer for near vi months is best; up to 12 months is acceptable. Although freezing keeps food safety almost indefinitely, recommended storage times are important to follow for best quality.

Storage tips:

• 

  Clearly label the chest milk with the date it was expressed.

• Exercise non store chest milk in the door of the fridge or freezer. This will help protect the breast milk from temperature changes from the door opening and closing.
• If you don't think yous will use freshly expressed breast milk within 4 days, freeze it right away. This will help to protect the quality of the breast milk.
• When freezing breast milk:
  • Store small-scale amounts to avoid wasting milk that might non be finished. Store in 2 to 4 ounces or the corporeality offered at one feeding.
  • Leave about one inch of space at the top of the container because breast milk expands equally it freezes.
• If y'all evangelize breast milk to a child care provider, clearly label the container with the child's proper name. Talk to your kid intendance provider most whatever other requirements for labeling and storing breast milk.
• Chest milk can be stored in an insulated cooler with frozen ice packs for up to 24 hours when you lot are traveling. At your destination, use the milk right away, store it in the refrigerator, or freeze it.

Rubber Thawing of Breast Milk

• 

  E'er thaw the oldest chest milk first. Retrieve first in, outset out. Over time, the quality of breast milk tin decrease.

• There are several ways to thaw your breast milk:
  • In the refrigerator overnight.
  • Set in a container of warm or lukewarm water.
  • Under lukewarm running water.
• Never thaw or heat breast milk in a microwave. Microwaving can destroy nutrients in breast milk and create hot spots, which can burn a baby'southward mouth.
• If you thaw breast milk in the refrigerator, utilise it within 24 hours. First counting the 24 hours when the breast milk is completely thawed, non from the fourth dimension when y'all took it out of the freezer.
• In one case breast milk is brought to room temperature or warmed, use information technology inside 2 hours.
• Never refreeze breast milk after it has thawed.

Feeding Expressed Chest Milk

• Breast milk does not need to exist warmed. It can be served room temperature or cold.
• If you determine to warm the breast milk, here are some tips:
  • Keep the container sealed.
  • Identify the sealed container into a bowl of warm water or hold it under warm, but not hot, running water for a few minutes.
  • Test the milk'south temperature before feeding it to your baby by putting a few drops on your wrist.
  • Do not heat breast milk directly on the stove or in the microwave.
• Swirl the chest milk to mix the fatty, which may have separated.

• If your infant did not finish the canteen, use the leftover milk within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be discarded.

Safe Cleaning of Baby Feeding Items and Pumping Equipment:

Carefully clean, sanitize, and store pump equipment, baby bottles, and other feeding items to protect your breast milk from contamination. See CDC guidance on how to safely clean and store pump equipment and infant feeding items.

• How to Make clean, Sanitize, and Store Baby Feeding Items.
• How to Keep Your Chest Pump Kit Make clean: The Essentials.

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Source: https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm

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